Magic Magnesium / Tart Cherry

From our friends at Wooden Spoon Herbs:

Unwind your mind, relax your body, and ease into the evening with calming magnesium glycinate, paired with a touch of melatonin and tart cherry. This dreamy blend supports relaxation, muscle recovery, and a healthy sleep cycle - so you can end your day feeling grounded and wake up refreshed.

• Supports the nervous system 
• Supports cardiovascular health
• Helps improve quality of sleep

How To Use: Stir one heaping teaspoon into 8-12 oz. of water. Each serving contains 200 mg of magnesium glycinate + 0.5 mg of plant-based melatonin. 

• Pro Tip: For the smoothest sip, start by mixing 1 serving of Magic Magnesium Tart Cherry with a small splash of water—just enough to fully dissolve the powder—then add the rest of your water. This helps prevent clumping and ensures an even, delicious blend every time.

Nearly 50% of Americans are magnesium deficient. The daily dose of magnesium changes depending on your age and gender, but most adults need somewhere between 300-400 mg per day. While topical magnesium applications are popular, the best way to get magnesium is through ingestion. 

Most melatonin supplements deliver 3–10 mg per serving, but research suggests that much lower doses—around 0.3–0.5 mg—may be more aligned with the body’s natural rhythm and less likely to cause morning grogginess. We chose a 0.5 mg microdose intentionally.

Ingredients: Magnesium Glycinate (2.5g, providing 200mg Mg), Non-GMO Citric Acid, Organic Tart Cherry Flavor, Organic Tart Cherry Powder, Organic Veggie Juice Powder, Organic Monk Fruit Extract, and Plant-Based Melatonin

Wooden Spoon Herbs is a women-owned business based in Georgia.